Come hang out, enjoy some snacks, find your community, and have some fun with the Gray Matters Collective! Black Hawk chapter meetings Spring 2024 NEW dates, time and location First and third Wednesdays 1-2 p.m. Quad-Cities Campus Building 1, Room 403 The Gray Matters Collective is a mental health awareness and suicide prevention movement. Become […]
Get some pet therapy with Quad Cities Canine Assistance Network therapy dogs! Join us from 10-11:30 a.m. Tuesday, Feb. 6 and these Thursdays: March 7 April 4 May 2 Quad-Cities Campus Building 1, outside the library Sponsored by the BHC Counseling Department.
De-Stress Fest - A self-care event! 11 a.m. to 1 p.m. Quad-Cities Campus Building 1, upper lobby Tuesday, May 7 Lunchables Stress relief items Art therapy Inspiration Therapy dogs Wednesday, […]
Try art therapy to energize your brain! Drop in and create an art project with art therapist Laura Vincent-Arnold. No experience or art talent needed! Join us from noon to 1 p.m. Thursdays: Jan. 25 Feb. 22 March 21 (11:30 a.m. to 12:30 p.m. this day only) April 25 Plus Tuesday, May 7 from 11:30 […]
Come hang out, enjoy some snacks, find your community, and have some fun with the Gray Matters Collective! Black Hawk chapter meetings Spring 2024 NEW dates, time and location First and third Wednesdays 1-2 p.m. Quad-Cities Campus Building 1, Room 403 The Gray Matters Collective is a mental health awareness and suicide prevention movement. Become […]
Take a break from studying and stretch out your stress in a FREE yoga class taught by Daina Lewis. Join us from 11 a.m. to noon Wednesdays: Jan. 17 Feb. 14 March 20 April 10 May 8 - Join us during De-Stress Fest to learn special stretches and yoga moves for studying! We'll be in […]
De-Stress Fest - A self-care event! 11 a.m. to 1 p.m. Quad-Cities Campus Building 1, upper lobby Tuesday, May 7 Lunchables Stress relief items Art therapy Inspiration Therapy dogs Wednesday, May 8 Stress relief items Yoga for studying Inspiration Stress balls and fidget making Coffee and ice cream breaks