The holidays can bring added stress, especially when navigating family dynamics, relationships and expectations.

Join us to learn helpful tips and strategies for managing relationships, setting boundaries, and making the most of the holiday season.

Monday, Nov. 16
Noon
Quad-Cities Campus
Building 3, gym

We hope to see you there!

“How to Survive the Holidays” is presented by Family Resources and is part of the Mental Health Series sponsored by the BHC Counseling Department.