Take care of yourself with free self care events

text in script take care of yourselfThe Counseling Department has partnered with some great community resources to provide a variety of FREE self care events this semester at the Quad-Cities Campus!

Get some pet therapy with QC Canine Assistance Network therapy dogs!

  • Tuesdays, Oct. 3, Nov. 7 & Dec. 5
  • 10-11:30 a.m.
  • Building 1, outside the library

Stretch out that stress! Take a yoga class taught by Daina Lewis.

  • Wednesdays, Nov. 8 & Dec. 13 (Oct. 11 class canceled)
  • 11 a.m. to noon
  • Building 1, courtyard (nice weather)
  • Building 4, second floor, Hawk’s Nest (not nice weather)

Get your brain energized! Make an art project with art therapist Laura Arnold. No experience needed!

  • Mondays, Oct. 16 & Nov. 20
  • Tuesday, Dec. 5
  • 11 a.m. to noon
  • Building 1, upper lobby

Got questions? Email counseling@bhc.edu.

Time to register for spring and minimester classes!Register
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